Free Counsellor Match Service

Complimentary guidance, standardized questions, and recommendations to find you, the counsellor that would be the best fit for you. We provide you with the information on how the counselling process is and what a great therapist/session should feel like.


Individual Counselling

Our Registered Clinical Counsellors (RCCs) provide effective individual counselling and welcome all mental health challenges and counselling needs. We are here to provide an empathetic and safe space to discuss all points of frustration, stress, or sadness in your life. Our team varies in specializations and therapeutic styles, with each counsellor bringing a unique set of tools and experiences... Read More

Our Registered Clinical Counsellors (RCCs) provide effective individual counselling and welcome all mental health challenges and counselling needs. We are here to provide an empathetic and safe space to discuss all points of frustration, stress, or sadness in your life. Our team varies in specializations and therapeutic styles, with each counsellor bringing a unique set of tools and experiences to your sessions. Our RCC's take on a client-centred approach and are here to support you with whatever challenges you want to bring to therapy.


Relationship / Couples Counselling

Our Registered Clinical Counsellors (RCCs) provide effective relationship counselling and welcome all stages and types of relationships. Our counsellors are well-versed in managing the various different types of conflicts that can arise when emotional conversations need to be had in a therapeutic setting. Whether it be to help with communication, create understanding, or continue maintaining th... Read More

Our Registered Clinical Counsellors (RCCs) provide effective relationship counselling and welcome all stages and types of relationships. Our counsellors are well-versed in managing the various different types of conflicts that can arise when emotional conversations need to be had in a therapeutic setting. Whether it be to help with communication, create understanding, or continue maintaining the relationship, our clinicians are here to help!


Family Counselling (3+ people)

Our Registered Clinical Counsellors (RCCs) provide effective family counselling and welcome all configurations of family units. Our clinicians are incredibly comfortable with holding space for meaningful, and sometimes quite difficult, conversations in the therapy room. Each counsellor brings their own unique approach to help you and your family understand and work through the different dynamic... Read More

Our Registered Clinical Counsellors (RCCs) provide effective family counselling and welcome all configurations of family units. Our clinicians are incredibly comfortable with holding space for meaningful, and sometimes quite difficult, conversations in the therapy room. Each counsellor brings their own unique approach to help you and your family understand and work through the different dynamics that being in a family bring.


Youth Counselling (10-18y)

Our team of expert youth therapists support clients in adolescence (ages 10-18) with their mental health using a variety of evidence-based techniques. Our youth counsellors specialize in offering a non-judgmental, collaborative, and safe space to discuss a wide range of mental health challenges. These sessions often include talk therapy and may also include play therapy with different mediums s... Read More

Our team of expert youth therapists support clients in adolescence (ages 10-18) with their mental health using a variety of evidence-based techniques. Our youth counsellors specialize in offering a non-judgmental, collaborative, and safe space to discuss a wide range of mental health challenges. These sessions often include talk therapy and may also include play therapy with different mediums such as art, sensory items, sand tray, or movement. The goal of youth counselling is to have the counsellor and client connect in a meaningful and authentic way, where the client will feel heard, validated, and prioritized in terms of desired outcomes for therapy.


Child Counselling (2-9y)

Our team of expert child therapists support your child (ages 2-9) with their mental health using a variety of evidence-based techniques. These sessions may include play therapy with resources such as art, toys, sensory play, music and movement, sand tray, reading, and talk therapy. During a child counselling session, the goal is to have the child connect with the therapist in an authentic and m... Read More

Our team of expert child therapists support your child (ages 2-9) with their mental health using a variety of evidence-based techniques. These sessions may include play therapy with resources such as art, toys, sensory play, music and movement, sand tray, reading, and talk therapy. During a child counselling session, the goal is to have the child connect with the therapist in an authentic and meaningful way, where parents are encouraged to have the child attend the session on their own. Our child therapists specialize in a wide range of developmental needs and will create a plan to support your child with coping mechanisms and emotional regulation skills to help alleviate any mental health challenges.


Counselling with a Senior Counsellor


Counselling with a Clinical Director

At Skylark, our Clinical Directors (RCC's) are recognized for their commitment to continuous learning and their extensive experience in a wide range of therapeutic approaches. With their deep understanding of all mental health concerns, our Clinical Directors provide specialized care with extensive training in several evidence-based therapies. Our Clinical Directors are solution focused and wor... Read More

At Skylark, our Clinical Directors (RCC's) are recognized for their commitment to continuous learning and their extensive experience in a wide range of therapeutic approaches. With their deep understanding of all mental health concerns, our Clinical Directors provide specialized care with extensive training in several evidence-based therapies. Our Clinical Directors are solution focused and work to establish immediate rapport to guide clients towards personal growth and healing in individual, relationship, and family counselling. Their advanced skills enable them to empower clients to overcome challenges, build resilience, and flourish in their personal journeys.


Clinical Support for Counsellors

Sessions built for Registered Clinical Counsellors looking for Case Consultation, Skill Development and Professional Growth

Kyra is a psychology graduate from the University of British Columbia, where she found her passion for clinical and developmental psychology. She is passionate about mental health and describes herself as empathetic and approachable, with a good sense of humour. Kyra is currently working on expanding her clinical skills and is focusing on reducing the mental health stigma in the community by representing our team as lead clinical coordinator.

Kyra is a psychology graduate from the University of British Columbia, where she found her passio... Read More

Jess is currently an undergraduate student at the University of British Columbia, where she’s worked as a research assistant at UBC’s Early Development Research Group. Her experience at the lab has stimulated her passion for psychological research, which led to her completing her first of two undergraduate theses for her degree. The second of which she will be working on this year at UBC’s Social Identity Lab. She is passionate about reducing the stigma surrounding mental and sexual health, and minimizing barriers for those who want to seek treatment. With hopes of pursuing a career in Clinical or Counseling Psychology, Jessica is currently focused on broadening her skills in the clinical sector by representing our team as a clinical coordinator.

Jess is currently an undergraduate student at the University of British Columbia, where she’s wor... Read More

Katy recently attained her bachelor’s degree in Psychology at the University of British Columbia. From her years of experience in research, she grew particularly interested in studying the relationship between neurological processes and health outcomes amongst individuals diagnosed with brain and addiction disorders. Through her studies at UBC, she has engaged in fMRI research examining impulse control in Bipolar populations and presented research on key determinants of health for aging adult populations. Additionally, she assists in research at Red Fish Healing Centre for Mental Health & Addiction to expand evidence-based treatments for comorbid mental health and substance use conditions. Katy hopes to pursue a career in clinical psychology in order to further develop treatment research and inform her evidence-based approach in clinical practice.

Katy recently attained her bachelor’s degree in Psychology at the University of British Columbia.... Read More

As a clinical counsellor I am deeply committed to supporting individuals through their emotional challenges. My passion for helping people stems from a profound belief in the power of holistic healing. Growing up with immigrant parents, I’ve cultivated a unique understanding of cultural diversity, enabling me to create an open and inclusive space for individuals from various backgrounds. Throughout my career, I have focused on addressing complex issues, including trauma, anxiety, depression, and relationship challenges. My approach is rooted in empathy and a deep respect for each person’s unique journey. I strive to provide a safe and nurturing environment where clients can explore their emotions and experiences without judgment. My ultimate goal is to empower individuals to discover their inner strength and resilience.

As a clinical counsellor I am deeply committed to supporting individuals through their emotional ... Read More

Clayton provides therapy for adults and youth struggling with depression, anxiety, symptoms of trauma, and feeling directionless and purposeless in life. Having previously worked as a journalist, janitor, construction worker and kids’ camp counsellor, Clayton knows what it’s like to take time finding your way in life.

Clayton provides therapy for adults and youth struggling with depression, anxiety, symptoms of tr... Read More

I have devoted my counselling journey to work in a variety of professional backgrounds, including non-profit organizations, a women’s sexual health clinic, crisis lines, and a Child and Youth Mental Health clinic. Additionally, I have served as a mediator and a mentor for high-risk youth at the Abbotsford Restorative Justice and Advocacy Association. These experiences have equipped me to offer valuable support to clients confronting a range of challenges, including anxiety, depression, grief, navigating the unique complexities of growing up with immigrant parents who have a different cultural mindset, life transitions, and more.

I have devoted my counselling journey to work in a variety of professional backgrounds, including... Read More

With an eclectic approach to therapy that adapts to each person, I have worked as a counsellor for health authorities in Northern BC and Nova Scotia. My background includes individual counselling, group counselling, and crisis counselling in an emergency department setting. I’ve also completed a practicum as a student counsellor at a university wellness centre. Prior to counselling, I have done community support work with adults and youth with developmental disabilities, and Behaviour Interventionist work with children on the Autism spectrum. I am grateful to work in a field that allows me to meaningfully connect with people.

With an eclectic approach to therapy that adapts to each person, I have worked as a counsellor fo... Read More

With a Masters in Counselling, Rupinder is an experienced therapist with a passion to help. She has held various supervisory roles, including work at an Employee and Family Assistance program. She has worked in private practice, at a crisis line, and has had a lengthy career with BC Mental Health and Substance Use, in Correctional Health Services, as a Mental Health and Substance Use Disorders Supervisor. Rupinder’s career has allowed her to work with people with various challenges and mental health concerns.

With a Masters in Counselling, Rupinder is an experienced therapist with a passion to help. She h... Read More

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Skylark Counselling Abbotsford
Located at: 32615 South Fraser Way, Suite 304, Abbotsford
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