As a clinical counsellor I am deeply committed to supporting individuals through their emotional challenges. My passion for helping people stems from a profound belief in the power of holistic healing. Growing up with immigrant parents, I’ve cultivated a unique understanding of cultural diversity, enabling me to create an open and inclusive space for individuals from various backgrounds. Throughout my career, I have focused on addressing complex issues, including trauma, anxiety, depression, and relationship challenges. My approach is rooted in empathy and a deep respect for each person’s unique journey. I strive to provide a safe and nurturing environment where clients can explore their emotions and experiences without judgment. My ultimate goal is to empower individuals to discover their inner strength and resilience.

As a clinical counsellor I am deeply committed to supporting individuals through their emotional ... Read More

I come from a background of working in the social services sector. I have been working in the field for the past seven years. My experience encompasses working with senior’s mental health, supporting children and youth in their rehabilitation/ development plans and directly supporting vulnerable adults. My experience in the social service sector has given me the opportunity to work with diverse individuals, helping them work through many of life’s different challenges.

I am a second- generation immigrant and have experience navigating conflicting values and integrating identity. I value cultural differences and understand the complex nature of intersectionalities. I am intrigued by the uniqueness of every individual I have the honor of guiding. It is my priority to ensure that therapy is collaborative and that my approach is tailored to your individual needs. Honesty and transparency are of utmost important to me. I am an easy-going individual and am ready to go where each session may take us!

I believe that you are the expert in your own life. My role is to guide you in your healing journey and gently challenge you, ultimately encouraging you to achieve your goals.

I come from a background of working in the social services sector. I have been working in the fie... Read More

Manmeet has a diverse background in mental health support, having worked in non-profit organizations, a women’s sexual health clinic, crisis lines, and a Child and Youth Mental Health clinic, as well as serving as a mediator and mentor for high-risk youth at the Abbotsford Restorative Justice and Advocacy Association. These experiences enable her to effectively support clients facing challenges such as anxiety, depression, grief, the complexities of growing up with immigrant parents, and major life transitions. Manmeet utilizes Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Solution Focused Therapy (SFT) to foster personal insight and growth, encouraging clients to explore different perspectives in a therapeutic environment where they feel understood and supported. She emphasizes active listening in her sessions while providing respectful and constructive input, aiming to partner with clients on their journey of self-discovery in a safe space for exploration and reflection.

Manmeet has a diverse background in mental health support, having worked in non-profit organizati... Read More

My counselling career started in Prince George BC, where I completed my master’s program, and worked for Northern Health. I completed my practicum as a student counsellor at the UNBC Wellness Centre. Since then, I’ve worked for health authorities locally, and in Nova Scotia, doing individual therapy, group therapy and crisis mental health work in an emergency department. Prior to counselling, I did years of community support work with individuals with developmental disabilities and did practicums in social services. I am grateful to work in a field that allows me to meaningfully connect with people. 

My counselling career started in Prince George BC, where I completed my master’s program, and wor... Read More

With a Masters in Counselling, Rupinder is an experienced therapist with a passion to help. She has held various supervisory roles, including work at an Employee and Family Assistance program. She has worked in private practice, at a crisis line, and has had a lengthy career with BC Mental Health and Substance Use, in Correctional Health Services, as a Mental Health and Substance Use Disorders Supervisor. Rupinder’s career has allowed her to work with people with various challenges and mental health concerns.

With a Masters in Counselling, Rupinder is an experienced therapist with a passion to help. She h... Read More

I am a compassionate, client-centered counsellor dedicated to helping individuals navigate life’s challenges with empathy and practical guidance. My experience includes working with diverse populations facing trauma, substance use, emotional regulation, and life transitions. I employ a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), trauma-informed care, Motivational Interviewing, Dialectical Behaviour Therapy (DBT)and strengths-based methods.

I aim to create a warm, non-judgmental space where clients feel heard and empowered to explore their experiences. I have a strong interest in post-traumatic growth, helping clients move from survival to meaningful change and resilience. My approach balances emotional support with practical tools, allowing clients to gain insight and develop useful skills. Ultimately, I believe each person is the expert of their own story, and my role is to support them in reconnecting with their strengths and values.

I am a compassionate, client-centered counsellor dedicated to helping individuals navigate life’s... Read More

I believe that counselling looks different for everyone. Each person brings their own experiences, strengths, and challenges into the counselling space, which is why I take an integrative and trauma-informed approach that is tailored to each individual’s needs. I draw from evidence-based practices while recognizing that there is no one-size-fits-all approach to healing and growth.

With several years of experience in the social services sector, I have supported individuals navigating a range of challenges, including trauma, anxiety, depression, family conflict, identity exploration, relationship issues, and grief. This work has shaped my commitment to creating a counselling space that feels collaborative, meaningful and warm. I feel honoured to walk alongside my clients in whatever challenges they face.

I believe that counselling looks different for everyone. Each person brings their own experiences... Read More