I have always been deeply passionate about supporting others through life’s challenges, and I would be honored to walk alongside you as you navigate your own. Building a trusting, compassionate, and empathetic connection with my clients is at the heart of my practice. I understand that reaching out for help can be a vulnerable step, and I strive to create a safe, non-judgmental space where you can feel heard, understood, and supported in your journey. With a background in trauma-informed care across diverse settings, I have supported individuals of all ages through challenges like trauma, anxiety, stress, relationship issues, and life transitions. I utilize tools such as nervous system regulation and grounding techniques to help clients in moments of emotional distress, restoring clarity and promoting emotional balance. I take a client-centered, collaborative approach, tailoring my methods to your unique needs and goals. By integrating evidence-based therapies with a holistic focus on the mind-body connection, I aim to create a supportive space where you can process your experiences, build emotional resilience, and improve relationships. Whether addressing grief, trauma, or relationship dynamics, my goal is to help you gain insight, find solace, and leave each session feeling grounded, empowered, and equipped to navigate your inner world with clarity.

I have always been deeply passionate about supporting others through life’s challenges, and I wou... Read More

Drawing on 18 years as an educator, I offer specialized therapy and counseling for families, children, and youth. My deep understanding of child and adolescent behavior informs tailored therapeutic approaches, fostering stronger family connections and improved harmony. I am a Korean adoptee and specialize in supporting Korean and other adoptees and BIPOC clients, creating a culturally sensitive environment for exploring identity and developing coping strategies. Using Cognitive Behavioral Therapy, Family Systems Theory, mindfulness, and evidence-based strategies, I guide individuals and families through emotional challenges. I also specialize in helping enhance executive functioning skills for kids, teens, and adults. I support clients with educational or learning challenges, with strategies for academic success. I am dedicated to helping clients navigate life’s joys and challenges, offering a safe space to guide people through their own individual journeys towards their goals, whether those goals entail self-discovery, resilience, healthy relationships, overall well-being or other mental wellness goals.

Drawing on 18 years as an educator, I offer specialized therapy and counseling for families, chil... Read More

My desire to serve the community in which I grew up in, has always been important to me. I have worked at overdose prevention sites, harm reduction residential facilities, suicide crisis lines, and employment family assistance program (EFAP). It’s been a privilege to work with such a diverse range of clients. Having lived experience as a first responder, I am aware of how trauma can profoundly impact the mind and body.

I utilize a blend of evidence-based practices including humanistic culturally responsive and socially just approaches (CRSJ). I specialize in addiction, relationships, trauma, anxiety and depression.

My desire to serve the community in which I grew up in, has always been important to me. I have w... Read More

I’ve had a passion for helping others as long as I can remember, and would be honoured to support you in navigating the unavoidable challenges of life. Building a trusting, empathetic connection with my clients is at the heart of my practice. I understand that seeking help can be a vulnerable experience, which is why I strive to create a safe, non-judgmental space where clients feel heard, valued, and supported. I have worked with a diverse range of client populations, including children, families, adults, and seniors, who struggled with concerns such as anxiety and depression, stress, chronic health conditions, life transitions, and relationship concerns. I take a holistic approach to counselling, with an emphasis on the power of the mind-body connection. We are all unique inside and out, and I tailor my sessions to individual client’s needs.

I’ve had a passion for helping others as long as I can remember, and would be honoured to support... Read More

Hello, I’m Danica, a Master’s counselling intern from City University. I’m dedicated to supporting individuals as they navigate their unique challenges. My counselling style blends empathy, humor, and evidence-based modalities, creating a safe space for clients to explore their feelings without judgment. I have experience working with anxiety, trauma, relationships, depression, and generalized stress, with a particular passion for supporting women through their health and fertility journeys—areas where I felt the support was lacking during my own experiences. I’m also well-versed in the unique challenges faced by first responders. My background in yoga enriches my approach to mindfulness and well-being. I incorporate mindfulness practices, cognitive-behavioral techniques, and solution-focused therapy in my practice. When I’m not in the office, you’ll find me spending time with my kids, being active, binge-watching a Netflix series, or getting lost in a good book. If you’re ready to start your counselling journey, I’d love to invite you to book a session with me!

Hello, I’m Danica, a Master’s counselling intern from City University. I’m dedicated to supportin... Read More

I take a compassionate, authentic and non-judgmental approach when working with clients. My hope is that counselling can be a place in which you feel safe to explore yourself and your experiences, find solace and meaning. I have often found having someone be alongside me as I explore my inner experiences to be grounding. My hope is that I can be that grounding space for my clients in order to give them courage to explore their inner experiences. I believe it is essential that you feel safe and understood in our work, and I hope that we can work toward building a sense of trust and safety together. I have experience working with adults from various backgrounds and cultures. I have worked with those struggling with relationship issues, grief, anxiety, and trauma.

I take a compassionate, authentic and non-judgmental approach when working with clients. My hope ... Read More

Kaitlin is a clinical counsellor whose passion is working with clients who struggle with substance use and addiction; prior to that, she spent three years as a classroom English teacher. She has spent the majority of her studies and work in addiction treatment, using CBT, DBT, and existential modalities.

Kaitlin is a clinical counsellor whose passion is working with clients who struggle with substanc... Read More

Clayton provides therapy for adults and youth struggling with depression, anxiety, symptoms of trauma, and feeling directionless and purposeless in life. Having previously worked as a journalist, janitor, construction worker and kids’ camp counsellor, Clayton knows what it’s like to take time finding your way in life.

Clayton provides therapy for adults and youth struggling with depression, anxiety, symptoms of tr... Read More

Abby is not currently accepting new clients

Abby holds a Master’s Degree in Counselling Psychology and has experience working with a diverse range of client populations, including children, adolescents, and adults. Her background in supporting individuals at crisis lines, hospices, and schools has provided Abby with the opportunity to provide help to people experiencing a range of challenges and stressors, including anxiety, grief, depression, and various traumas. Abby completed her counselling practicum supporting children, youth, and families, and has the ability to provide clients with both in-person as well as virtual counselling services.

Abby is not currently accepting new clients Abby holds a Master’s Degree in Counselling Psycholo... Read More

I’m passionate about welcoming individuals of all backgrounds into my practice and my primary areas of focus are clients with anxiety and depression, substance use challenges, developmental trauma, stress management, and life transitions. I use a trauma-informed and anti-oppressive lens to guide my clients in finding greater strength and resiliency in their lives. As someone who has changed careers a few times, I understand the process of finding purpose in your life and am able to provide tools to those searching for meaning in their everyday lives. I also have personal expertise within the LGBTQ+ community and do specialize in supporting clients navigating life transitions and matters of identity.

I’m passionate about welcoming individuals of all backgrounds into my practice and my primary are... Read More

With an understanding that each client comes with their own unique stories and experiences, I believe in using an integrative approach to counselling, meaning I will adapt my set of clinical skills to match my clients’ specific needs and preferences. I am passionate about working collaboratively with clients and ensuring that I am always using the most current evidence-based approaches. I have worked with diverse clients presenting concerns, including acute, chronic, and complex trauma, depression and anxiety, dissociation, substance use, ADHD, concussions, relationship issues, life transitions and more. I have previously worked as a Neurofeedback technician and yoga instructor, which has informed the way I incorporate my knowledge of neuroscience and body-based techniques into counselling sessions. My goal is to create a space that feels inviting, safe, and wholeheartedly non-judgmental, so that my clients are able to express themselves and explore life’s challenges in an authentic way.

With an understanding that each client comes with their own unique stories and experiences, I bel... Read More

Heather has worked in the counselling field for many years, working with children, adolescents, families, adults, and individuals within the criminal justice system. She currently works at the Forensic Psychiatric Hospital as the clinical supervisor for the counselling department. This role offers her the opportunity to work with acute mental health issues such as schizophrenia, psychosis, bipolar, etc., as well as mood disorders such as PTSD, anxiety, and depression.

Heather has worked in the counselling field for many years, working with children, adolescents, f... Read More

Elizabeth is a multicultural counsellor who has worked with children, youth, and adults, at different settings, including a children’s hospital, a non-profit organization, private practice, and schools. Being born and raised outside of Canada, has allowed her to draw from her own experience and connect with international clients. She also offers counselling in Spanish, which provides Spanish-speaking clients with a familiar space, and cultural sensitiveness. Both in-person and virtual counselling sessions are available.

Elizabeth is a multicultural counsellor who has worked with children, youth, and adults, at diffe... Read More

Danielle has worked in the counselling field for the last 10 years. She’s supervised practicum students, taught Master’s level classes on anger management, trauma, and counselling skills. She has worked for a local health authority as a concurrent disorders clinician, worked as a clinical consultant enhancing clinical documentation systems, and worked in India conducting couples therapy.

Danielle has worked in the counselling field for the last 10 years. She’s supervised practicum st... Read More

I have always found meaning in connecting with and supporting others. At times, finding similar thoughts and opinions has helped me feel more human; other times, being introduced to different ideas and people has helped open my mind to new possibilities and opportunities. I try to bring that connectedness to my work.

I have always found meaning in connecting with and supporting others. At times, finding similar t... Read More